This 3-hour group intensive program is designed to support you as you create powerful transformations to your connection with your imposter so that you can take the steps in your business in 2022 that the imposter blocked you from in 2021.

I will personally teach, guide, and support the group and you as you move through the powerful and transformational steps of this program.

You will learn what your imposter really is, how it works, and why it exists.

We move through the power of thoughts and emotions on our actions, and how to upgrade our brain’s programming to elevate our internal conversation and belief system to support where we are, and where we are headed.

There are a couple of dates scheduled now, and more coming soon. Check out the dates in the options drop-down list here: Mindfully Connect to Your Imposter 3-hour Group Intensive Program

Are you tired of being stuck or frozen because of fear, worry, or the voice inside your head that tells you that you are not good enough?

Does everyone else seem to have it figured out?

Do you wish you could move past this voice, and confidently step into the future you are trying to build?

You are not alone with this challenge.  This is your imposter acting as an obstacle between you and your desired success.

Then this can lead to:

• excessive worrying and self-doubt

• freezing, and missing opportunities

• feeling a lack of satisfaction in your career/business

• avoiding new things

• starting over, or scrapping things before they truly have a chance

• burning out

• feeling frustrated

• feeling like a fraud, and believing people will find out 

Stop letting your imposter hold you back!

Think of the things you want to do, and have avoided because of your imposter.

So much of our lives are spent reacting to triggers based on old experiences and interpretations with very little thought in those reactions.

When we take a mindful approach to build awareness we create space between the trigger, and the reaction to allow us to notice our thoughts and emotions and how they drive our actions.

This is how you get to know your imposter.

And once you know your imposter, you can start driving intentional changes to take aligned action towards your goals of success and happiness.

This has been such a personal journey for me and hundreds of my clients.  A stronger relationship with their imposter has helped them get better at:

• Asking for help

• Building a team 

• Navigating the conflict that arises when you are managing teams

• Holding people accountable

• Charging what they are worth

• Avoiding burnout

• Increasing Confidence

This 3-hour intensive was designed to help you become besties with your imposter.

Mindfully Connect With Your Imposter - 3-hour Group Intensive

In this program, I will guide you in a mindful process to connect to your imposter, embrace it, and use it to drive results in your business and life.  From there, we dig deeper together and use expert techniques to create powerful transformations and lasting changes.

Join this focused group intensive to clear this roadblock out of the way with simple processes you can use as you continue your journey to the future you envision.

What if you could move past this sabotaging voice and build that dream?  How would it feel to accomplish that vision you have?

In this program, I will not only teach you the tools, but I will also personally guide the group as we navigate these powerful transformations together.  

Let me help you gain confidence, take positive action, and have a whole toolkit to take forward, and make some friends along the way.

What does the 3-hour group intensive involve?

 This is a group interactive intensive program, where we connect, create a community, and are supported by me and each other.  I will personally teach, guide, and support you as you move through the powerful and transformational steps of this program. You will learn what your imposter really is, how it works, and why it exists.  We move through the power of thoughts and emotions on our actions, and how to upgrade our brain’s programming to elevate our internal conversation and belief system to support where we are, and where we are headed.  

By the end of this intensive, you will:

• Know the origins of imposter syndrome, historically and personally

• Know the five different types of imposter syndrome

• Be familiar with the other imposter voices, such as the inner critic or the fear fairy

• Understand and anticipate when your imposter syndrome might get triggered

• Understand what limiting beliefs are, and where they came from

• Challenge your limiting beliefs and create an identity that you choose 

• Know mindfulness techniques to help you connect with and understand the imposter 

• Understand the power of thought and how this can be utilized in dealing with imposter syndrome

• Learn multiple techniques to create powerful shifts in the imposter’s impact and interference

• Create a personalized strategy for navigating your imposter

You will learn:

• How to upgrade your brain from you-1.0 to you 3.0 to align with your current values, beliefs, and desires

• How to separate yourself from the imposter, and empower yourself forward

• How to build a strong partnership with your imposter that is supportive, and not inhibiting

  
  
  
  

PLUS: I've added FOUR bonuses:

1. The Imposter Workbook: this will guide you through the steps I use to help my clients connect to their Imposter-Gather Data, The Emotional Messenger, and Create Your Strategy. Here, you will dive deeper and take additional steps towards transformations. In this workbook, you will find section briefs for quick learning or direction, followed by worksheets to dig in and get connected, mindfully.

2. A worksheet for reframing your Imposter’s beliefs, to positive affirmations - and how to use neuroscience to help those affirmations stick.  

3. An Imposter Journal with journal prompts to support your journey to build a supportive partnership with your Imposter

4. A 15- minute 1-1 coaching connection call with me to support you in developing your personal strategy, or navigate blocks that come up in the process

   
   
   
   

The intensive includes:

• Live training via Zoom

• Guided meditation

• Group coaching to support the transformational process

• Digital Workbook - 30+ pages of section briefs for quick learning or direction, followed by worksheets to dig in, get connected mindfully, and strategically create transformation.

• 1 15-minute 1:1 session with me to help push through any stuck places

• Support of the community through our Imposter Besties FB group 

Spaces are limited. Do not miss this opportunity! Enroll today!

 Click Here to Enroll

This program is not a replacement for 1:1 coaching, mentoring, or medical therapy, but it is a starting point for those looking to start working towards their goals and career satisfaction when faced with your sabotaging imposter and to internalize their successes. Always remember, if you are experiencing a persistent, negative effect on your life then I  would suggest speaking with your physician.

I need more information on the Imposter first.